LOSE WEIGHT PERMANENTLY
Weight Loss by Brittany has helped busy Moms in healthcare, just like you, lose over 1000 pounds and keep it off... for good.
PERMANENT WEIGHT LOSS IS POSSIBLE FOR YOU.
When it comes to losing weight, we've been taught all the wrong things...
We know what to do....what to eat, when to eat, but all of that gets thrown out the window when...
Wednesday rolls around and you are just over it.
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When you get a late add-on and there are cookies in the break room that are going to make it all better.
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When you have a great dinner plan but you just don't have the mental energy.
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We've never been taught how to manage any of the real reasons why you might be where you are right now.
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Instead, we’ve all been taught you need to DO something different.
You need to:
“eat less, exercise more”
“count calories”
"count points"
"have more willpower"
All of the lies we’ve been fed for years.
You can do all of the things, but if you don't tackle the reasons why you overeat, eat when you aren't hungry, or make food choices you really don't want to make... then nothing will really change.
You will find yourself in the refrigerator when you come home from a long call shift eating frosting, ice cream or cookie dough.
You will find yourself throwing your healthy lunch plans out the window when the drug rep surprises you with take out.
You will completely check out when you are exhausted or overwhelmed and eat mindlessly.
You will go for that third piece of pizza even though you were satisfied after two.
You will find yourself in the pantry or refrigerator after the kids go down because you deserve a treat.
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You will continue to feel like treats in the break room have control over you.
You will continue to utilize food to make you feel better.
If we don't get to the root of why you why you eat the way you do, you will always revert back to those patterns and you will not be able to sustain and maintain the weight that you desire.
I want you to know… whatever your why...
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1. It’s not your fault
2. There is absolutely nothing wrong with you
3. You are not alone
4. I have been there through ALL of it
5. We will figure this out, together.
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Maybe weight loss has been hard for you historically, but it doesn't have to be...
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I am here to show you the way.
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Hi, I'm Brittany
Like you, as a fellow CRNA, busy Mom and someone who was also overweight most of my life, I know exactly how draining all of this is feeling for you right now.
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I have battled with my weight my entire life... I have been in a pattern of restriction and deprivation forever. Anytime my weight would get "out of hand," or I would be close to an overweight diagnosis or if it was really bad, go on Weight Watchers... to get the weight off, then stop doing the things to maintain it.
However, once covid-19 hit, the scale started collecting dust. And I quickly started supporting all of the local restaurants. Eating all of the foods to help me buffer away all of the stress and anxiety. Before I knew it, I found myself at my highest adult (non-pregnant) weight. I also knew I was an emotional eater and that my brain was completely disconnected from my body and I didn't know what to do.
Then I found life and weight loss coaching. I found a sustainable way of eating and learned to change my relationship with food. I was able to finally have control over food, and lose the weight for good.
I knew it could work for other women if this could work for me. I became a certified life and weight loss coach to help other women achieve permanent weight loss. I give women the freedom to move on with their lives without having the burden of their weight be an issue. I believe so deeply that permanent weight loss can be simple and is attainable for anyone who wants it, including you.
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Hi, I'm Brittany
I am Here To Show You The Way
I help women who are done yo-yo dieting and seeing the scale go up and down.
I help women who are ready to figure out their weight issues once and for all.
I designed a program to help you make the permanent change your brain needs to give you the permanent weight loss results you desire.
You deserve this and I am here to help you at every step. If I can do it, anyone can.
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Let's Get This Done.
SUPPORT AT EVERY STEP
REAL-WORLD TIPS
A Program with Proven Results (women just like you!) that work in the real world!
EASY MOVEMENT
I'm a weight loss coach who doesn't really work out. Need I say more?
EASY RECIPES
Customized Health & Wellness Plans that work with, not against, your lifestyle.
1:1 COACHING
Additional 1:1 Coaching to focus on your specific needs.
LIFE COACHING
Dedicated and Tailored Support in a Safe and Understanding Environment
REAL RESULTS.
OVER 1000 POUNDS LOST TO DATE.
Real Results from Busy Moms, CRNAs, and women in healthcare who lost the weight with the Weight Loss By Brittany program.
Will you be our next success story?
3-MONTH PROGRAM
3-MONTH PROGRAM
YOUR JOURNEY TO
PERMANENT WEIGHT LOSS
Join the Membership
End your battle with food and permanently lose the weight, for good!
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In this program, you're going to:
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Enjoy the freedom of never having to worry about your weight again.
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Permanently and sustainably lose weight in a way that works for you and your busy lifestyle.
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Gain control over food you never dreamed possible.
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Learn to love and support yourself on this entire journey.
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What's Included
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Monthly, 20 Minute 1:1 Coaching Session on Zoom.
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Access to the Weight Loss by Brittany Online Course.
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Shared Food Journal (optional)
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Access to Zoom Recordings of Session (optional)​​
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If you are ready to lose the weight for good, let’s get this done. Click the link below to get started.