Meet Founder and Certified Life and Weight Loss Coach, Brittany Kolb - MSN, CRNA
Support for permanent weight loss that doesn't include excessive working out or diets.
Certified Life and Weight Loss Coach with 15 years of experience in healthcare.
Get proven results using a program designed by a CRNA who struggled with losing weight, just like you.
A WEIGHT LOSS PROGRAM DESIGNED BY A CRNA FOR APRNs AND BUSY WOMEN LOOKING FOR A LASTING CHANGE
Meet your Coach, Brittany
I HELP BUSY MOMS AND WOMEN IN ADVANCED HEALTHCARE ROLES LOSE THE WEIGHT FOR GOOD.
"Hi, I'm Brittany - a certified coach with over 9 years of anesthesia experience. I’ve been in the same shoes you are in right now. I was an impossible.
Together, we will manage your stress levels, your approach to food, and uncover how other relationships are impacting your health. My coaching transcends the normal, which is why I coach those who have tried it all. I coach the impossible."
Brittany Kolb, MSN, CRNA
Certified Life and Weight Loss Coach
I have done Weight Watchers more times than I can count, a macro counting meal plan, south beach, Slimfast, and I have worked with a personal trainer and other intense workout programs. I lost the weight sometimes but never kept it off. My weight has yo-yo'd my whole life. But then I found Brittany and my life changed! I am so grateful for Brittany and her amazing coaching program." - K.J. RN, BSN.
My Own Struggle with Weight
How Life and Weight Loss Coaching Changed My Life.
I have battled with my weight my entire life... I have been in a pattern of restriction and deprivation forever. Anytime my weight would get "out of hand," or I would be close to an overweight diagnosis or if it was really bad, go on Weight Watchers... to get the weight off, then stop doing the things to maintain it.
However, once covid-19 hit, the scale started collecting dust. And I quickly started supporting all of the local restaurants. Eating all of the foods to help me buffer away all of the stress and anxiety. Before I knew it, I found myself at my highest adult (non-pregnant) weight. I also knew I was an emotional eater (from therapy) and that my brain was completely disconnected from my body (from my nutritionist), and I didn't know what to do.
Then I found life and weight loss coaching. I found a sustainable way of eating and learned to change my relationship with food. I was able to finally have control over food, and lose the weight for good.
I knew it could work for other women if this could work for me. I became a certified life and weight loss coach to help other women achieve permanent weight loss. I give women the freedom to move on with their lives without having the burden of their weight be an issue. I believe so deeply that permanent weight loss can be simple and is attainable for anyone who wants it.
If I can do it, anyone can. Let's get started.